Shoulder Strength and Conditioning Workshop- April 1st 2023

Details

Sat 01 Apr 2023 08:45 — 16:00

Event information

Registrations for this event are closed.

DBWA is hosting a shoulder strength and conditioning workshop. presented by Jason Dick, "Shoulder Guy". Cost for the workshop os $20 per person, to be paid prior to the workshop.

  • Discuss shoulder problems
  • Discuss exercises and drills to keep shoulders strong
  • Fundamental and Physiological principles
  • On-water training and technique to apply shoulder techniques

Any queries please contact Daniel on 0421869078 or foucar@live.com.au
 

Look forward to seeing you there

 

Regards, Daniel Foucar

Coaching Director


Files for download
Skills Workshop #3